Certifications | Tudor Bompa Institute

Tudor Bompa Training System (TBTS) :

CERTIFICATIONS :

1.Periodization-Strength and Conditioning Expert (P-SCE),

2.Periodization-Personal Training Specialist (P-PTS)

3.Periodization – Training and conditioning young athletes - Second edition (P-TCYA )-NEW!

4.Strength and Conditioning Specialist for Ice Hockey (SCIH)

5.Periodization –Planning Specialist (P-PS)

6.Integrated Periodization in Sports Training (IP-ST) NEW

7.Periodization -Training for Sports (P-TFS) NEW

Next course : For your information, my newest book ( Training and conditioning for soccer) is in the

process of translation in several countries (Italian, English, German, Spanish, Chinese, South Korean

and Japanese). In 2024 we'll try to offer a course for TBI : Periodization-Training and conditioning for soccer-P-TCS.

This continuing education program are the most comprehensive and practical programs available in the area of strength training for sports and fitness. Designation as a P-SCE, or P-PTS , will eliminate the guesswork when preparing strength, fitness power, speed or endurance training program. Theoretical and scientific knowledge is explained in a simplified manner while major emphasis is placed on the practical aspects involved in the Periodization of Strength Training for sports or fitness goals.

Tudor Bompa is considered the father of Periodization throughout the world.

As the trainer for top Olympic athletes and author of 8 best selling books on strength training and periodization of sports. (Translated into 18 languages Chinese,Russian, Japanese, French, Spanish, Italian, Portuguese)

Dr. Bompa’s book Periodization: Theory and Methodology of Training, is considered the " The must have textbook of training":

Most educational facilities and certification systems do a great job of teaching how’s and whys of training. How the body works and the body’s systems work. All the textbook stuff.

As we have all learned in our careers the “real world “is something else.

A course to teach the next step or the practical application of these textbook items is well overdue. As well as the new areas that a Personal Trainer or Fitness Professional need for the future.

The course would teach students the practical application of designing real life training programs for the clients as dealing with the real life situations of starting and running a business or career.

Who would be possible students?

1. Ever person who currently works in a fitness studio.

2. Students that graduate from high school course sports programs and may want to enter the fitness market. Personal Training, Fitness Coaches for Sports

3. Students who graduate from the Universities who want to enter the Fitness field. 4. Teachers at both high courses and colleges who want more education in practical application of strength and conditioning.

5. Sports coaches who want to further explore the field of strength and conditioning area 6. Military fitness instructors

7. Police fitness instructors 8. Fireman fitness instructors

9. Ambulance Driver Fitness instructors

10. Physical Therapist who want to give more practical information to their patients.

Education level required: You do not have to have a formal education in sports. What you must know is the basics of training, the terms used such as sets and reps, how a muscle works and what the major muscles of the body are. You need to have some idea of how to do a bench press and squat. What you must have is a desireto learn as much as you can about training and bewilling to read and study the material you willreceive.

The textbook for the course is Periodization Training for Sports, by Tudor Bompa ,edition 4. You can order it from the internetat https://us.humankinetics.com/products/periodization-of-strength-training-for-sports-4th-edition will supply you with all the other material you need.

Fields where these skills could be used.

1. Health Clubs

2. Sports High Courses

3. Personal Training the youth (parents pay for equipment will begin to pay for personal trainers for their children)

4. Personal training individuals 5. Sports Teams

6. Military, Fire, Ambulance and Police departments.(injury prevention)

7. Physical Therapy clinics will be encouraged to give after care so as the patient does not get recurring injuries(back pain for example)

8. A field of physical therapy assistants who set up training for the PT will develop.

9. Disabled- this is an untouched market that with specific training will give many disabled people a better life.

10. Mother’s with new born children need personal training to help them get backing shape.

11. The elderly homes. Every retirement home could have a person in charge of the fitness program.

12. The overweight market for both adults and children.

1. Training course main focus:

How to effectively use the Periodization of Strength in structuring a strength training.The specific secrets of each phase of training, and how each phase is based on sound scientific principles and practical experience.

How the phases of training are effectively planned in accordance with the sports competition schedule and fitness enthusiasts daily life habits.

The dominant abilities required to achieve performance goals for each sport, such as maximum speed, power or muscular endurance.

How to manipulate the load, force application, and the number of repetitions during a workout, as well as the loading patterns in each phase, to create the specific physiological adaptation needed for athletes to reach peak performance.

2. Review of biomechanics of exercises and discussion of proper form.

Designing of computerized methods of program design.

You will be given, as part of the course, free setups of the various programs you can use in fitness and sports. A basic understanding of MS excel is needed for this section only. (Not mandatory)

Personal trainers with this education will immediately go to the front of the field with latest practical training methods and ideas.

Required Reading:

Periodization Training for Sports Training edition 4, by Tudor Bompa, Carlo Buzichelli

The test is done at home when you have time to review and understand all the information received. All questions and answers in the test will be reviewed in the material given.

Course Summary

The focus of this course is PRACTICAL APPLICATION. All participants will be tested on their ability to create, develop and apply training and planning principles to given scenarios. There are two grading components: an open-book multiple choice/true and false/fill-in-the-blank questions, as well as short-answer practical application scenarios

Whether you are a personal trainer desiring involvement in the strength and conditioning field, or a coach involved in a specific sport or variety of sports, this course is sure to diversify and improve your training and conditioning skills.

The knowledge you will attain is sure to change your perspective of strength/fitness, power, and speed and endurance program design.

All course material is on the internet in both video and written form.

Invest fee for the courses depends on the country you are in.

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