3.Periodization – Conditioning Specialist for Ice Hockey (P-CSIH)
As a P-SCIH you will learn:
1. the role of energy systems training in hockey. It’s importance in designing training programs in general; and speed, strength, and power in particular.
2. the concept of planning-periodization, how to plan a training session, and how to ensure that peak performance will be achieved prior to the beginning of league games using micro cycles.
3. how to periodize and plan the hockey-specific motor abilities of speed, strength, power and endurance.
Prerequisites for P-SCIH Certification:
Professional experience may be sufficient. Provide a summary of your experiences.
Required texts:
Total Hockey Conditioning: from Pee-Wee to Pro. By Tudor O. Bompa and David Chambers (2003). Key Porter Books, Toronto ON Canada / Firefly Books (US) Inc., Buffalo, NY
https://www.amazon.com/Total-Hockey-Conditioning-Pee-Wee/dp/1552978524
Recommended Texts:
Total Training for Coaching Team Sports by Tudor O. Bompa (2005),Toronto Sports Books.
Periodization Training for Sports: strength training programs for 20 sports (Second Edition, 2005) by Tudor O. Bompa and Mike Carrera
CSIH COURSE SUMMARY
This is a unique strength and conditioning certification program designed for one of the fastest team sport in the world. Whether you are a personal trainer or a hockey specialist this course will assist you to improve your theoretical and practical/applied knowledge in the area of specific conditioning for ice hockey. The knowledge you attain is certain to change your perspective of specific development of speed, power and endurance for hockey.
Testing information: to successfully obtain the P-SCIH certification you must achieve a 70% or more on all testing components of the examination.
This ice-hockey-specific examination will test your strength and conditioning knowledge via multiple choice, short answers, practical knowledge (case studies), planning skills (micro-cycle plans, annual plans) and the methodology of developing the dominant motor abilities for hockey.
Your total investment cost for the P-PTS certification course is 299 Eu with the option of paying a deposit of 100 Eu and the remaining at a later date before your certification is awarded.
The maximum time allowed to complete this exam is 6 months (from the day your registration form reaches our office).
GRIEVANCE/APPEALS PROCEDURE
All grievances/appeals will be treated with confidentiality and will not be detrimental to the student initiating the complaint. For any grievance or complaint, e-mail the TBI Marketing and Educational Director. You may also request a failed assessment/exam result to be reviewed within five working days of receipt of the result. Requests for review must be made in writing to tbidirector1@gmail.com
Dr Tudor Bompa is regarded worldwide as the leading specialist in the areas of training, coaching and fitness theory, to which he has contributed several new concepts and revolutionized training in most countries of the world.
He has published 21 books that have been translated into 18 languages. These books are used as textbooks in universities, coaching institutions, certification programs and continuing education courses in more than 150 countries. He has also published over a hundred research papers while at the same time making presentations in over 35 countries on topics such as training theory, planning-periodization, training methods, strength and power training, specifics of training for team sports and more.
As a prolific coach, in only eight years of international coaching, his athletes have won 11 medals (four gold) Olympic Games and World Championships. Being the only coach who has produced Olympic and World champions in two different sports – track and field and rowing. He has compiled training programs for numerous coaches, professional teams and guided individual athletes to the highest athletic achievements possible.
As the world’s leading expert and in recognition of his contributions to the body of knowledge in training, fitness, and coaches’ education, Dr. Bompa has received 22 honors and awards, 19 of them internationally.
P-SCIH
299 Eu
Pay in Paypal: koe10@freemail.hu