Welcome to the Tudor Bompa Institute

The mission of TBI

The Tudor Bompa Institute (TBI) is a progressive company at the forefront of periodization,exercise science and fitness improvement.The foundation of the TBI programme is based on the concept of periodization.

 The Tudor Bompa Institute is comprised of sports science specialists who strive to improve the understanding of sports planning and training through the implementation of fitness and other sport-specific services for the benefit of both athletes and trainers.

The TBI consists of an international team of athletic trainers, coaches, personal trainers, athletes, training methodologists, and exercise scientists who, based on current knowledge regarding the theory and methodology of sports training, aim to expand that knowledge through critical analysis of field application. The aim is to improve the performance of athletes through the increasing qualification of professionals alongside them.

https://en.wikipedia.org/wiki/Tudor_Bompa